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On Aesthetics, Creativity & Mindfulness I Louise Skadhauge

What I love, what I eat & glimpses into my inner journey - Photographer & founder of @perssee a mindful space for inner alignment

Newsletter · By Louise Skadhauge · Official site

Indexed issues, last 90 days
4
Latest publication
Sep 15, 2026
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Earliest in this view
Aug 6, 2026

Latest issues

  1. Issue · Sep 15, 2026

    4 calming remedies for new mothers (opens the original)

    Excerpt · Positive tone

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    Hi friends!I’m back in Marseille after a long break in Burgundy, the first with our newborn son. I’m such a family person and it is the most amazing thing to me that baby can grow up spending his holidays in nature with his grand-parents. I have the best memories of my summers spent in Sønderborg on the Danish coast with my sister and grand-parents. Two months of discovering what the Danish girls r are wearing, listening to, picking strawberries, riding our bikes to the beach and through the for

  2. Issue · Aug 21, 2026

    holiday notes and a tea ritual (opens the original)

    Excerpt · Positive tone

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    Hi friends!I hope you are well. I’m writing to you this week from a little house in Burgundy where they keep chicken and ponies. I’m spending the summer in different houses in this part of France both with family, my in-laws and friends. Visiting new surroundings within this region made me fall back in love with it. Stopping on the road to see a little village, finding some local ceramic mugs for my tea rituals, discovering a wicker-maker about 20 minutes from the house, visiting places that hav

  3. Issue · Aug 16, 2026

    herbs & foods that nourished me during post-partum (opens the original)

    Excerpt · Positive tone

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    Hi friends!I’m spending a few days with my family in Burgundy and it is the best feeling to be back in nature. My son turns 3 months in a few days so post-partum is officially over. My only goal during the first 40 days after childbirth was to heal, rest and cocoon with my newborn son and husband. For 40 days, I focused on nourishing my body with nutrient-dense foods, herbs, sleep and very little movement. I put on quite some weight but did not care the least (i’ve lost 80% of the weight now one

  4. Issue · Aug 6, 2026

    allow me to reintroduce myself :) (opens the original)

    Excerpt · Positive tone

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    Hi friends, I am writing this post to reintroduce myself, whether you’re new here or an OG, because I just gave birth to my son and it sparked something in me. So I’m taking up my dusty Substack again. :)Experimenting with plants, rituals & remedies is something I truly love and I miss having a creative outlet to pour all my health research, nature wonder & beauty curation into — and Substack just felt like the spacious place for me. A few years ago, I had a brand called Maison Loüno (French ada

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