HeyJaredOld Man Energy
Prepare to meet Flint Anderson, a man of many roles: devoted husband, loving father, dedicated grandfather, and so much more.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 17, 2026
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- Checking…
- Earliest in this view
- Jul 10, 2026
Latest episodes
The Wrong Place Can Make the Right Person Look Useless (opens the original)
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The Wrong Place Can Make the Right Person Look Useless You can be incredibly good at what you do and still look completely useless in the wrong environment. This episode started with a strange dream. After a major disaster, Flint finds himself in a makeshift relief camp surrounded by people from completely different walks of life. Some immediately become useful. Others have abilities that simply don't translate to the environment. Nearby sit two machines: a bulldozer and a Mercedes. One is incre
You Don’t Have to Feel Better to Start Getting Better | Agency Part 2 | Ep. 114 (opens the original)
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What if the problem isn't entirely inside you? In Episode 114 of The Old Man Energy Podcast, Flint Anderson continues the Agency conversation by examining how relationships, environment, physical health, isolation, responsibility, habits and daily action can dramatically change a man's mental state. A young man's changing circumstances provide the starting point. After leaving a destructive relationship, he began working out, eating better, taking better care of himself, pursuing his goals and m
I Asked Men When They Felt Most Alive. Their Answers Had a Pattern. | Episode 113 (opens the original)
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Episode 113: Do Men Even Matter? I asked a group of men three questions: When have you felt most alive? When have you been at your lowest? What does society get wrong about men's mental health? Their stories were different, but the patterns underneath them weren't. Again and again, feeling alive was connected to capability, accomplishment, responsibility, connection, purpose and knowing where they were going. Some of their lowest moments came when those same things disappeared. That raises a har
Weak Men Wait. Capable Men Act. | Men’s Mental Health Part 3 | Ep 112 (opens the original)
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You don’t build confidence by thinking better thoughts about yourself. You build it by producing evidence that you can handle difficult things. In the final installment of this men’s mental health series, Flint Anderson moves beyond diagnosing what is happening to men and asks the question that matters: What are you going to do about your life? Purpose gives a man direction. Connection gives him a reason to keep going. Capability gives him the power to act. Together, they create agency: the abil
Who Are You When Everything Gets Taken Away? | Ep 111 (opens the original)
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When James Logan was diagnosed with Stage 4 metastatic cancer, doctors gave him six months to two years to live. Instead of surrendering, he chose purpose. In this episode, James and Flint Anderson explore what happens when life strips away comfort, certainty, and the illusion of unlimited time. This isn't just a conversation about cancer. It's about becoming the kind of man your family remembers. James shares the mindset that carried him through multiple surgeries, chemotherapy, eight IRONMAN f
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