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Oh! So No One Told You?

A Hollywood producer and a Business Coach walk into menopause…Real talk on aging, identity, health, and WTF is even happening.Remember when you thought you had life figured out?

Podcast · By Sara Flamm and Liz Forman · American English · Official site

Indexed episodes, last 90 days
6
Latest publication
Sep 18, 2026
Audience
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Earliest in this view
Jul 10, 2026

Latest episodes

  1. Episode · Sep 18, 2026

    The Business of Menopause: Would You Buy This? (opens the original)

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    The Business of Menopause: Would You Buy This? Menopause has become a full-blown marketplace, valued at $18.7 billion last year and expected to hit $28.8 billion by 2033. This week we're going through the pile: cooling pearls, menopause-specific protein powder, arousal oils, beef organ supplements, weighted vests, and yes, tickets to Menopause The Musical 2. We play a round of Would You Buy This and get into menowashing, the trend of taking a totally normal product, making it pink, slapping "men

  2. Episode · Sep 4, 2026

    The Whole-Person Approach — With Special Guest: Dr. Talina Hermann (opens the original)

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    The Whole-Person Approach — Guest: Dr. Talina Hermann, Founder of Optimized Human This week's guest is Dr. Talina Hermann, a functional and integrative medicine practitioner for women who built her practice after years of chasing answers Western medicine couldn't give her, first for her own health, then for her. She explains what functional medicine means: not treating symptoms in isolation, but tracing them upstream to find out where they started. The conversation covers a lot of ground. Why st

  3. Episode · Aug 21, 2026

    Know Your Normal! - With Special Guest: Gina Lamanna, Founder of The Fondle Project (opens the original)

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    This week's guest is Gina Lamanna, a stylist of 25 years whose 2016 breast cancer diagnosis was caught only because she trusted her gut after two clear screenings. Her doctor found nothing alarming on an ultrasound and told her to come back in six months. She paid out of pocket for an MRI instead. That decision likely saved her life. Gina walks through the whole arc: the diagnosis delivered on New Year's Eve, pursuing second and third opinions at Sloan Kettering and MD Anderson, choosing a doubl

  4. Episode · Aug 7, 2026

    The Identity Shift We Didn't See Coming (opens the original)

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    Menopause doesn't just come with symptoms, it can also strip away the ability to perform, people-please, and smooth things over for everyone else's comfort. This episode is about what's left once that softening effect is gone, and the disorienting work of figuring out who you actually are underneath it. We read a Reddit post out loud that nails the shift: this isn't a transition, it's an identity collapse. From there we get into resentment, saying yes when we mean no, and what it actually takes

  5. Episode · Jul 24, 2026

    The Symptom List Nobody Handed You. Chin Hairs, Vertigo, Phantom Smells... Yep. All Menopause. (opens the original)

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    Hot flashes. Night sweats. Mood swings. Yeah yeah yeah. We know those ones. But what about the vertigo that lasts a year and a half? The hip pain that shows up out of nowhere and will not let you sleep? Plantar Fasciitis. Frozen shoulder. The heartbeat you can suddenly hear in your ear? The phantom smell that makes you wonder if you are having a stroke? The chin hair you find that is somehow already an inch long? Nobody handed us a list. So we made one. In this episode Sara and Liz go deep on th

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