HeyJaredOFM - Why Metabolic Health Matters
Why Metabolic Health Matters explores health & performance in an innovative yet engaging way to empower you to achieve your potential by getting your body back to it’s original physiology - help you achieve peak metabolic health and performance.
- Indexed episodes, last 90 days
- 1
- Latest publication
- Jul 10, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 10, 2026
Latest episodes
Podcast 82 - What Jeff Browning Learned After 10 Years of OFM (opens the original)
Read excerpt
After more than a decade of competing at the highest level of ultra-endurance racing, Jeff Browning continues to refine one of the most important aspects of performance—how he fuels. In this episode of the OFM Podcast, Peter Defty sits down with Jeff to discuss how his nutrition strategy has evolved over 10 years of using the OFM (Optimized Fat Metabolism) approach. Fresh off the Cocodona 250 and preparing for the Western States Endurance Run, Jeff shares the lessons he's learned from years of r
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Not enough subject data for this period yet.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.