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Obstacle Dominator Podcast

Obstacle Dominator Podcast, by Matt RobertsMost athletes work hard. Very few train correctly.The Obstacle Dominator Podcast breaks down what actually drives repeatable performance in obstacle course racing, hybrid events, and endurance sport.Hosted by Matt Roberts,…

Podcast · By Matt Roberts | Performance Strategist · English · Official site

Indexed episodes, last 90 days
2
Latest publication
Sep 30, 2026
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Sep 30, 2026

Latest episodes

  1. Episode · Sep 30, 2026

    🎙️Ep 85 Why Your Training Isn't Transferring on Race Day: 5 Key Insights (opens the original)

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    This episode breaks down why athletes can work hard in training and still underperform when it matters. Matt Roberts and Matt focus on the difference between effort and structure, and why adaptation depends on sequencing, recovery, and specificity, not just grinding harder.They also connect the discussion to OCR and Spartan racing, using examples from long runs, hills, heat exposure, and race readiness to show how training should match the demands of race day. In this episode, Matt Roberts and M

  2. Episode · Sep 30, 2026

    🎙️Ep 84 Prepare yourself (opens the original)

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    In this episode, Matt and Matt Roberts explore the importance of movement, mindset, and long-term health strategies. They discuss how everyday activities, playful movement, and intentional challenges can enhance longevity, performance, and overall well-being.

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