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Nutrition Facts with Dr. Greger

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D.

Podcast · By Michael Greger, M.D. FACLM · American English · Official site

Indexed episodes, last 90 days
11
Latest publication
Sep 17, 2026
Audience
Apple #170 · US
Earliest in this view
Jul 9, 2026

Latest episodes

  1. Episode · Sep 17, 2026

    Is Shrimp Safe? (opens the original)

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    Unpacking the risks of eating this popular seafood This episode features audio from: Is Shrimp Good for You? Pollutants and Food Safety Is Shrimp Good for You? Antibiotic Resistance Is Shrimp Bad for Cholesterol and Heart Disease? Visit the video pages for all sources and doctor’s notes related to this podcast.

  2. Episode · Sep 10, 2026

    Adult Vaccines (opens the original)

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    Staying ahead of illnesses that can hit us harder than we expect This episode features audio from: Benefits and Side Effects of the Flu Vaccine Benefits and Side Effects of the Shingles Vaccine Benefits and Side Effects of the Pneumonia Vaccine Visit the video pages for all sources and doctor’s notes related to this podcast.

  3. Episode · Sep 3, 2026

    Boosting Immunity through Diet and Lifestyle (opens the original)

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    How can we make our immune system stronger? This episode features audio from: Can Cold Showers Improve Immune Function? Using the Produce Aisle to Boost Immune Function How Much Exercise Does It Take to Boost Immunity? Visit the video pages for all sources and doctor’s notes related to this podcast.

  4. Episode · Aug 27, 2026

    Ultra-Processed Foods (Part 4) (opens the original)

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    About the chemicals that may affect our long-term health This episode features audio from: How Ultra-Processed Foods Could Cause Disease: Packaging Chemicals How Ultra-Processed Foods Could Cause Disease: Loss of Phytonutrients Visit the video pages for all sources and doctor’s notes related to this podcast.

  5. Episode · Aug 20, 2026

    Ultra-Processed Foods (Part 3) (opens the original)

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    They add what to the foods we eat?! This episode features audio from: How Ultra-Processed Foods Could Cause Disease: Food Additives How Ultra-Processed Foods Could Cause Disease: Industrial Contaminants Visit the video pages for all sources and doctor’s notes related to this podcast.

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Audience

Apple #170 · US

Measured Sep 19, 2026

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