HeyJaredNutrition, etc.
New Yorker, dog mom, registered dietitian, wellness enthusiast, avid reader.
- Indexed issues, last 90 days
- 11
- Latest publication
- Sep 24, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 6, 2026
Latest issues
Thursday thoughts #38: 20 years as a New Yorker (opens the original)
Read excerpt
Hello! Thank you so much for reading my newsletter! If you’re new here I’m Kelly, a registered dietitian, New Yorker and rescue dog mom. Some of my letters are free to the public, and some more personal or researched sections are for paid subscribers. No AI has been used to write this post. I appreciate you being here!“If Louis was right, and you only get one great love, New York may just be mine. And I can’t have nobody talking shit about my boyfriend.” - Carrie Bradshaw (obviously).Probably th
Nutrition tidbits #49: what to do if you think you’re underfueling (opens the original)
Read excerpt
Hello! Thank you so much for reading my newsletter! If you’re new here I’m Kelly, a registered dietitian, New Yorker and rescue dog mom. Some of my letters are free to the public, and some more personal or researched sections are for paid subscribers. No AI has been used to write this post. I appreciate you being here!buy me a coffee (or matcha!)I talked a bit about some signs
Thursday thoughts #37: 5 wellness non-negotiables (opens the original)
Read excerpt
Hello! Thank you so much for reading my newsletter! If you’re new here I’m Kelly, a registered dietitian, New Yorker and rescue dog mom. Some of my letters are free to the public, and some more personal or researched sections are for paid subscribers. No AI has been used to write this post. I appreciate you being here!I know, the term “wellness” can be problematic. My goal is always to resist the notion of falling over to the dark side of harmful advice and unrealistic ideals, and instead to bri
Thursday thoughts #36: loving lately (opens the original)
Read excerpt
I’m currently on tissue number 5329587235 and my second sick day from work (also, very grateful for sick time!). I think it’s just a cold, but ever since having COVID, whenever I get sick, it sticks around. The timing is uncanny, as I’ve admittedly not been listening to my body very well lately. I’ve been been pushing myself to work out, do all the things, etc., when there has been a tiny voice urging me to rest. My runs and strength training sessions have also felt like a bit of a slog - anothe
Nutrition tidbits #48: a fall fueling plan (opens the original)
Read excerpt
Hello! Thank you so much for reading my newsletter! If you’re new here I’m Kelly, a registered dietitian, New Yorker and rescue dog mom. Some of my letters are free to the public, and some more personal or researched sections are for paid subscribers. No AI has been used to write this post. I appreciate you being here!I think the beginning of September, whether it’s the new school year, promise of a new season or the lead up to the holidays, is a prime time to set goals and intentions. I love th
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.