Nurse Burnout Recovery | Burnout, Stress, Trauma, Nervous System, Boundaries
A podcast for nurses and caregivers ready to recover from burnout, stress, and emotional exhaustion. Hosted by Kristi Croddy, ER nurse and Mental Health Nurse Practitioner, you’ll learn how to heal burnout regulate your nervous system, and finally feel like yourself again.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 16, 2026
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- Earliest in this view
- Aug 10, 2026
Latest episodes
22. When Competence Becomes a Trauma Response: Why Caregivers Can't Let Go (opens the original)
21. Why You Can't Stop: The IFS Part Behind Caregiver Burnout That Nobody Talks About (opens the original)
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Work with Kristi 1:1** If you’re ready to go deeper — to understand your system, regulate your nervous system, and heal the patterns keeping you stuck in burnout — I currently have openings for one-on-one coaching. → Work with me 1:1 **Join the Nurse Burnout Recovery Course Waitlist/Email list** The course walks you step-by-step through the nervous system work, the parts work, the identity work, and the faith integration — all designed specifically for nurses. Waitlist members get a **free post-
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