Skip to content
HeyJared

nudge.

A newsletter with a dose of nourishment for when life gets hard. Wonder. Delight. Beauty. Curiosity. Vulnerability. And tiny, exquisite things.

Newsletter · By Rumi Tsuchihashi · Official site

Indexed issues, last 90 days
8
Latest publication
Sep 24, 2026
Audience
Checking…
Earliest in this view
Jul 9, 2026

Latest issues

  1. Issue · Sep 24, 2026

    No. 237: We can be too uptight (and be alright.) (opens the original)

    Excerpt

    Read excerpt

    <img alt="" class="sizing-normal" height="1941" src="https://substackcdn.com/image/fetch/$s_!MwBd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbdf5fe0b-5f6b-4e01-b2b3-89473959e79f_3088x2316.

  2. Issue · Sep 10, 2026

    No. 235: You’re already who you dream of being. (opens the original)

    Excerpt

    Read excerpt

    <img alt="" class="sizing-normal" height="960" src="https://substackcdn.com/image/fetch/$s_!S_FE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F272b8013-1265-4613-afec-091a8a507619_960x960.jpeg"

  3. Issue · Sep 3, 2026

    No. 235. What happens to us doesn’t define us. (opens the original)

    Excerpt

    Read excerpt

    <img alt="a small buddha statue sitting on top of a moss covered rock" class="sizing-normal" height="4160" src="https://images.unsplash.com/photo-1634192814400-54b581877c9a?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wzMDAzMzh8MHwxf

  4. Issue · Aug 13, 2026

    No. 234: What do our clothes say about us? (opens the original)

    Excerpt

    Read excerpt

    <img alt="" class="sizing-normal" height="3192" src="https://substackcdn.com/image/fetch/$s_!jpCB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F440cf5f8-b10a-4673-a6d3-ca125e380fc9_2462x3192.

  5. Issue · Aug 6, 2026

    No. 233: This is our lucky day. (opens the original)

    Excerpt

    Read excerpt

    <img alt="orange and blue sky during golden hour" class="sizing-normal" height="2448" src="https://images.unsplash.com/photo-1437435409766-a478cc6da81a?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyNnx8c3Vuc2

Publishing over time

Last 90 days. Choose a month to open its work.

Recurring subjects

Named in the text we hold. One piece can cover several.

Audience

No verified audience measurement yet.

About this data

Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.

Identity or attribution wrong? Suggest a correction.

See coverage about nudge.