HeyJaredNTI PodTalk by Nutrition Therapy Institute
NTI PodTalk gives you the inside scoop on what Nutrition Therapy Institute is all about. Director, Dianne Koehler, interviews instructors, graduates, students, and leaders in the health and wellness industry to find out why they love nutrition, how they use it in their lives,…
- Indexed episodes, last 90 days
- 3
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- Sep 24, 2026
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- Jul 30, 2026
Latest episodes
Overcoming Food Addiction | EP 123 (opens the original)
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Food addiction and ultra-processed foods are increasingly recognized as complex issues influenced by the brain’s reward system, food formulation, and our modern food environment. In this episode of the NTI PodTalk, Dianne Koehler talks with NTI graduate, Denise Vega, about the science and experience of food addiction. Rather than framing the issue simply as a matter of willpower, Denise and Dianne emphasize awareness, nutrient density, supportive strategies, and understanding the factors that ca
Debunking Calories In, Calories Out: A Holistic Approach to Weight Management (opens the original)
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Weight management is often reduced to a simple equation: calories in versus calories out. But is it really that simple? In this episode of the NTI PodTalk, we are joined by NTI instructor, Lauren Friarson, to explore the many factors that can influence weight and metabolic health. Dianne and Lauren discuss why calorie counting doesn’t tell the whole story and how weight management is so multi-faceted. Listen in as they challenge some common assumptions about weight loss and explore why an indivi
GLP-1 Medications & Nutrition Support for Long-Term Health | EP 121 (opens the original)
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GLP-1 medications have transformed the conversation around weight management and metabolic health—but are they the complete solution? In this episode of the NTI PodTalk, Dianne Koehler is joined by functional nutritionist, Colleen Flynn, to discuss one of the most talked-about topics in health care today: GLP-1 medications. While these medications have enhanced the treatment of obesity and type 2 diabetes, they have also sparked important conversations about nutrition, gut health, muscle preserv
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