HeyJaredNourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)
Nourish your very full life with micro doses of creativity. Tune in for conversations with entrepreneurs and creatives about their process (blocks included). Host Chef Carla Contreras is a food creative & content strategist.
- Indexed pieces, last 90 days
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- Sep 29, 2026
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- Jul 8, 2026
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Latest pieces
Building a Creative Food Business ⚡️ Cookbooks, Food Blogging & Travel with Yvette Marquez-Sharpnack (opens the original)
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This episode is your invitation to think about what sustains your creativity. I’m joined by Yvette Marquez-Sharpnack, food blogger, cookbook author, and creator of Muy Bueno. For the past 16 years, Yvette has been sharing Mexican recipes inspired by her grandmother from Chihuahua, Mexico, and her upbringing in El Paso, Texas.We talk about how her creativity and business continue to evolve, from food blogging and cookbook writing to photography, storytelling, Substack, and curated culinary trips
Your Brilliant Career ⚡️ Choosing Yourself & Saying Yes to Your Creative Life (opens the original)
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What does it mean to choose yourself and your creative life, especially when the people around you might not understand that choice. In this first audio newsletter of Nourishing Creativity, I’m reflecting on the willingness it takes to say yes your ideas, projects, and creative dreams. Inspired by My Brilliant Career , a new series on Netflix, which is also a book. Without giving you spoilers, through line of this series is choosing yourself. When you choose yourself, it can feel radical and it
Building Your Substack in Public: Why Imperfect Action Builds Creative Visibility (opens the original)
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Do you allow yourself to build in public? This past week, I have supported four people who were willing to say yes to their own “creative limits”, as my mentor says. One of them was , co-founder of Social Spaces.Gwen started her new Substack last week and tagged me in a LinkedIn post. She w
The Evolution of Chef Carla ⚡️ Finding My Creative Identity, Creative Visibility & Reinventing Your Work (opens the original)
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What happens when the identity you’ve spent years building no longer feels aligned? In this solo episode, I’m reflecting on the evolution of my work, the grief of letting go of an identity, and the unexpected freedom that comes from allowing yourself to become someone new. This is a continuation of two earlier podcast conversations Follow the Energy and The Life, Death, and Rebirth of Chef Carla and together they’ve become an exploration of creative identity, visibility, and what it means to ste
Creativity, AI, and the Art of Slowing Down ⚡️ Building an Innovative Business with Emma Grace Moon (opens the original)
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"Innovation is what makes me excited to show up to work." — Emma Grace Moon This episode is your invitation to rethink what success looks like and how creativity can become your greatest competitive advantage. I’m joined by founder of Praize, Emma Grace Moon, for a conversation about AI, entrepreneurship, creativity, burnout, and why moving from New York City to Paris transformed the way she leads her business and her life. Emma shares how building a data-driven strategy consultancy has taught h
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