HeyJaredNourished with Natalie
Nourished with Natalie is your weekly space for mindful living, emotional wellness, and intentional growth.
- Indexed episodes, last 90 days
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- Jul 7, 2026
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The Story I Was Afraid to Tell: My Eating Disorder, Recovery & Why I Started Nourished (opens the original)
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For a long time, this was a story I wasn’t ready to tell. In this solo episode, I’m sharing my journey with anorexia and orthorexia, what recovery has really looked like, and the reason I created Nourished. For years, I carried a tremendous amount of shame around my eating disorder. It took time and a lot of healing to realize that the more we talk about these experiences, the less power they have over us. I’m opening up about my hospitalization, the perfectionism and need for control that fuele
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