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Nourished with Natalia Podcast

Behavior Change ~ Food Relationship ~ Identity Shift ~HEY BABES. In case you're new here... It's Matcha Hour. 💅🏼 Grab your matcha and let's become besties over this bi-weekly podcast.

Podcast · By Natalia Sanchez · English · Official site

Indexed episodes, last 90 days
2
Latest publication
Aug 24, 2026
Audience
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Earliest in this view
Jul 6, 2026
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Latest episodes

  1. Episode · Aug 24, 2026

    BE INCONVENIENT 💅🏼 (opens the original)

    Episode notes · Positive tone

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    Coming at you from my car! LOL. Being a bit more candid and I hope you are ready to process the TRUTH BOMBS that have BLOWN MY MIND.❤️‍🔥 This is for EVERYONE. If you have been shrinking yourself to cater to others, THIS IS FOR YOU. If you pride yourself on over achieving, over doing, being everywhere, and doing the most, THIS IS FOR YOU. If you can’t remember the last time you slept in, THIS IS FOR YOU. I. Could. Go. On, And On. Grab your matcha. LET’S GO. Capital One Shopping Link👇🏼🛍️ https://c

  2. Episode · Jul 6, 2026

    The Conversation About SELF WORTH You DIDN’T KNOW YOU NEEDED.🌟 (opens the original)

    Episode notes · Positive tone

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    Hey Babes! This episode will shed light on WHY YOU DON’T FEEL WORTHY, & how you can change that, TODAY. ❤️‍🔥 Knowing your worth and FEELING your worth are two completely different things! Enjoy! Lmk what your biggest takeaways are. Capital One Shopping Link 👇🏼🛍️ https://capitaloneshopping.com/r/7a203d8b-f81d-4f59-b656-1636fcc7d165 Find me on Instagram 💋

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