HeyJarednourish with purpose
this podcast was created with the intention to build a community centered around Christ that shows the vulnerability that comes when we strive to nourish our mind, body, and spirit, knowing we need balance in all three to truly live out our unique purpose.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 4, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 7, 2026
Latest episodes
A NEGLECTED MOTHER IS A NEGLECTED HOUSEHOLD (opens the original)
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Okay mothers, don't come for me but I've been marinated on this topic for far too long and thought it deserved a full debrief, instead of a single Substack post. If you're looking for (potentially) a little kick in the rear or just need some brutal honesty...this will give that with love. This episode is not intended to shame anyone, but hopefully give you some food for thought in how you take care of yourself as a mother & how that impacts your children. Enjoy! "The Well Nourished Mother" Guide
MOTHERHOOD: postpartum, parenting styles & my type B habits (opens the original)
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In today's episode, we dive into motherhood - hard lessons learned, how my personality has changed, things I would do differently early on postpartum, and what parenting styles we feel the most aligned with. There are so many ways to parent and to be a great parent, this just dives into how I've established my own type B parenting style and found a rhythm in it while working three different jobs and trying to show up the best I can for my child & family. "The Well Nourished Mother" Guide:
FIRST TRIMESTER TIPS: how to get through nausea, eat to nourish your body, and feel strong & supported during pregnancy (opens the original)
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In today's episode, I dive into all things "first trimester" - the first 12 weeks that make you either really grateful for your own mother who endured the nausea for weeks OR grateful you're one of the lucky ones who isn't experiencing it at all! I talk through tips around nourishing your body, meal structure, and what to and "not-to" eat during pregnancy. Check out "The Well Nourished Mother" guide below for more info about what to do in your second & third trimester, or send it to someone you
WE'RE BACK BABY - life updates, random thoughts on motherhood, and our two celebrity encounters in Maine (opens the original)
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In today's episode, we really just chat like a couple of friends...because that's what we are...right?? I share some life updates, where I've been, what I've been doing, and all about our trip to Bar Harbor, Maine (& the two crazy celebrity encounters we had). We are back for season 3 of "Nourish With Purpose" and will be releasing a new episode every week on Friday! Felt good to have a little break, but so excited to start sharing more with you again. "The Well Nourished Mother" Guide:
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