HeyJaredNotes to Her
Your digital audio diary but mix in big sister and auntie energy.We’re talking all things mindset, self-growth, healing, advice, figuring out who we are..
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 18, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 3, 2026
Latest episodes
Note 22: Self-deception (opens the original)
Read excerpt
In this episode we’re talking about self deception , lying, honesty and accepting there truth. I delve into why we lie to ourselves, how doing that can hold us back and ways we can begin to start admitting the truth to ourselves
Note 21: Rest is productive (opens the original)
Read excerpt
In this episode, we’re discussing the productivity of rest and how booking in a ‘nothing day’ is helpful for those who struggle to switch off. We also dive into ways we can prioritise self care, alternatives methods for a dopamine hit and how we can avoid burnout
Note 20: Enjoy the journey (opens the original)
Read excerpt
In this episode Rianne discusses the journeys we go on in life and how its the middle part in the depths of the journey or chapter we’re in where growth happens, where we’re stretched, challenged and tested in ways we didn’t know was possible yet we always reach our ‘destination’, our end goal in a much better position than when we started
Note 19: Note to Self (opens the original)
Read excerpt
We’re back with another episode this week talking about Self. What is self, what does that mean and the types of ways we can begin to learn about our own self rather than who we’ve been told we are. Rianne also discusses the impact social media has had on creating our own individual identity and that seeking the answers starts from within
Note 18: Blessings in disguise (opens the original)
Read excerpt
Rianne is back with another note. In this episode she recaps her time spent in Ghana, all the things she got up to there and even something unexpected occurring which turns out to be a blessing in disguise
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.