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Not In A Bubble

Mental health and addiction issues do not happen in a bubble. Listen to our podcast conversations as we walk through our trauma. We want to provide hope that past trauma does not have to define the present.

Podcast · By Stephanie Tobola · American English · Official site

Indexed episodes, last 90 days
4
Latest publication
Sep 7, 2026
Audience
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Earliest in this view
Jul 27, 2026

Latest episodes

  1. Episode · Sep 7, 2026

    Eps 23: Our Opinions: The Nicole Staples Case (opens the original)

    Episode notes · Neutral tone

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    In this episode, Stephanie and Christie discuss various aspects of parenting, focusing on discipline and the recent Nicole Staples case. They share personal experiences and insights on effective discipline strategies, the importance of understanding mental health, and the impact of childhood experiences on parenting styles. The conversation emphasizes the need for communication and positive reinforcement in raising children, while also addressing thecomplexities of navigating discipline in diffe

  2. Episode · Aug 10, 2026

    Eps 022 Not Going to Label These Episodes but Mostly About Compassion (opens the original)

    Episode notes · Positive tone

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    * Having a little fun with title - dive in and you will see why :) In this episode, hosts Stephanie and Christie explore the theme of compassion, particularly in the context of parenting and societal issues. They share personal stories and experiences that highlight the importance of compassion in understanding mental health, homelessness, and the challenges of raising children in today's world. The conversation emphasizes the need for awareness, emotional connection, and the balance between dis

  3. Episode · Aug 3, 2026

    Eps 021: Do What Makes You Happy (opens the original)

    Episode notes

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    In this episode, Stephanie and Christie explore the complex relationship between happiness, mental health, and addiction. They discuss the societal pressures to achieve constant happiness, the philosophical definitions of happiness, and the impact of communication and self-care on emotional well-being. The conversation delves into the dangers of seeking external validation through beauty standards and the effects of addiction on one's ability to experience joy. Ultimately, they emphasize the dis

  4. Episode · Jul 27, 2026

    Eps 020: Not In A Bubble Beginnings ~ How We Get Here? (opens the original)

    Episode notes · Neutral tone

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    In this episode of Not in a Bubble, hosts Stephanie Tobola and Christie discuss the origins of their podcast, the history of child protection services, and share personal experiences with child abuse and neglect. They emphasize the importance of community awareness, family support, and the need for timely intervention in cases of abuse. The conversation highlights the gaps in the child protection system and the impact of isolation on children in abusive situations. The hostsreflect on their jour

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