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Normalize The Conversation by Inspiring My Generation

Tune into "Normalize The Conversation" by Inspiring My Generation for insightful discussions on mental health, featuring experts and real-life stories.

Podcast · By Inspiring My Generation · English · Official site

Indexed episodes, last 90 days
11
Latest publication
Sep 16, 2026
Audience
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Earliest in this view
Jul 8, 2026

Latest episodes

  1. Episode · Sep 16, 2026

    Being Different Is Your Superpower: Rebuilding Confidence After Brain Surgery with John Kippen (opens the original)

    Episode notes · Positive tone

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    What happens when the person you see in the mirror suddenly feels like a stranger? After brain surgery left John Kippen with permanent facial paralysis, he spent more than a decade hiding from the world. In this episode, he shares the moment that changed everything, how he rebuilt his confidence, and why embracing what makes us different can become our greatest strength. Together, we explore self-acceptance, overcoming shame, finding joy after adversity, the power of vulnerability, and how one s

  2. Episode · Sep 9, 2026

    You’re Not Behind, You’re Becoming: Healing Anxiety, Shame & Self-Doubt with Susy Schieffelin (opens the original)

    Episode notes · Positive tone

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    What if you aren’t behind? What if you’re becoming exactly who you’re meant to be? In this episode of Normalize the Conversation , Francesca Reicherter and Susy Markoe Schieffelin explore the realities of healing, anxiety, recovery, and self-worth. Together, they discuss why growth isn’t linear, how shame keeps us stuck, and what it means to support your nervous system instead of fighting it. Susy shares her journey from rock bottom to recovery, the practices that helped her heal, and why choosi

  3. Episode · Sep 2, 2026

    Stop Asking “Why?” — Helping Kids and Adults Open Up About Mental Health with Nadim Saad (opens the original)

    Episode notes · Positive tone

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    When someone says they’re struggling, most of us instinctively ask, “Why?” But what if that’s the wrong question? In this episode, Francesca Reicherter sits down with parenting coach and emotional intelligence expert Nadim Saad to explore a better way to support children, teens, and adults through difficult emotions. Together, they discuss emotional intelligence, self-compassion, negative thoughts, loneliness, social media, parenting, and practical communication tools that help people feel heard

  4. Episode · Aug 26, 2026

    Why Saying No Isn’t Selfish: Boundaries, Burnout & Finding Yourself with Arielle Estoria (opens the original)

    Episode notes · Positive tone

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    Have you ever felt guilty for saying no? For many of us, being “the helpful one” becomes part of our identity. We answer every call, solve every problem, and put everyone else’s needs ahead of our own—until we’re exhausted. In this episode, Francesca sits down with poet and bestselling author Arielle Estoria to explore what happens when we stop believing our worth is measured by how much we sacrifice. Together, they discuss people pleasing, boundaries, transactional friendships, burnout, identit

  5. Episode · Aug 19, 2026

    Why Kids Stop Talking to Their Parents and How We Can Change That | John Trautwein (opens the original)

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    Most parents would do anything for their child. But what happens when love isn’t the same as feeling understood? In this episode of Normalize the Conversation , Francesca Reicherter sits down with John Trautwein, founder of the Will to Live Foundation, whose 15-year-old son, Will, died by suicide. Through remarkable honesty, John shares what he wishes he had known before losing his son—and how that experience transformed the way he approaches parenting, communication, and mental health. Together

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