HeyJaredNoBS with Joy and Britney
Honest conversations and harsh truths from the health and wellness space. Hosted by certified coaches Joy W. and Britney D.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 21, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Season 5: The Illusion of Hiding - How Shrinking Felt Like Safety with Emily Falbe (opens the original)
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Trigger Warning: This episode contains a discussion centered around anorexia, RED-s and eating disorders. Emily Falbe joins Joy for Part 1 of a discussion about struggling with her eating disorder. Emily shares about her diagnosis, coming to terms and accepting her diagnosis, struggling as an athlete and coach, therapy, and relapsing. Part 2 drops 9/28 and will focus on her current recovery journey. Instagram: @nobswithjoy
Season 5: Get Comfortable Being Uncomfortable - Hybrid Endurance Training & Challenging Yourself with Kristen Hook (opens the original)
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Athlete and coach Kristen Hook joins Joy for a cup of coffee (fall drinks for the win) to chat about her experience with HYROX competitions, ultramarathons, and the new class she's developed for endurance athletes. We chat about how as humans, we often shy away from discomfort, but how embracing it opens doors we never dreamed of. Find Kristen at CrossFit Republic (Republic, MO) Instagram: @nobswithjoy, @adventureswithkh, @crossfitrepublic
Season 5: Canicross 101: Running With Your Dog, Leveled Up (opens the original)
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Fall is almost here, which makes it the perfect time to head outside with your pup. At the request of a few groups, Joy shares a few tips for taking the sport of running with your dog to the next level, including the gear you need to get started. This episode is the perfect resource to share if you know someone who wants to get started, but is unsure of where to begin. Instagram: @nobswithjoy, @luckyfoxracing IFSS ISDRA USFSS
Season 5: The Quiet Cost With Nick - The Summit, Failure, & People Pleasing (opens the original)
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Which means more? The climb or the summit? Nick joins Joy for a discussion around people pleasing, failure, growth, wins/losses and more. Follow on Instagram: @nobswithjoy
Season 5: Porch Time With Jimmy - Are Run Clubs Ruining Running? (opens the original)
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Jimmy Brooks is back for front porch time. This week, we're digging into an article that argues that run clubs may be ruining running. So - we talk about the pros and cons to run clubs. Instagram: @nobswithjoy
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