No More 'Good Girl'
You weren't made to carry the entire emotional load of your home.To raise your kids… and your husband.To shrink yourself just to keep the peace.But if you grew up walking on eggshells, staying small probably feels normal.Those childhood patterns don't disappear when you…
- Indexed episodes, last 90 days
- 12
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- Sep 21, 2026
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- Jul 6, 2026
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Stop Fixing What Isn't Yours to Fix (opens the original)
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You learned how to handle sh*t. So when something's wrong, your first move isn't "whose job is this?" — it's "what can I do to make this better?" That instinct feels like love, but oftentimes it's discomfort that you don't want to feel and try to fix. In this episode, we're talking about the hyper-independent woman and the sneaky way "being helpful" can turn into fixing, rescuing, over-functioning…and a whole lot of resentment. Because sometimes the problem isn't that no one will help you. It mi
He Won't Step Up If You're Always Fixing Everything For Him (opens the original)
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Some women think they're being loving when they're actually training everyone around them to depend on them. In this episode, Amanda challenges your pattern of over-functioning in marriage and motherhood — the one that looks like care, but keeps resentment, passivity, and emotional responsibility in the home on you. This is for the woman who's tired of being the one who remembers everything, fixes everything, and holds everything together. She talks about: - why rescuing isn't love - how your re
What are You Teaching Your Kids About Marriage? (opens the original)
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You don't step in because he can't handle it. You step in because watching him struggle makes you uncomfortable. What I talk about in this episode: Why "it's just faster if I do it" is quietly training your husband to check out The real question to ask before you take over: am I supporting him, or regulating myself? A listener's message about being blamed for both his bad mood and her own What your kids actually learn when they watch you manage everyone's emotions Why disempowering the person yo
Ready for Your Real Relationship to Start? (opens the original)
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There was a time I truly thought my marriage was over. We had years of resentment, the same fights, and eventually separated for three months. But what I know now is that sometimes your partner isn't the problem. The pattern you're both stuck in is. What if you could disagree without wondering if you're marriage is doomed in the back of your mind. Or perhaps you could say what you need before you snap, AND stop carrying the whole relationship by yourself. That's what we're talking about this wee
How to Stop Fighting the Same Fight and Finally Repair (opens the original)
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Ever find yourself in the middle of a conversation that starts small and somehow turns into a full-blown emotional explosion? This episode is for you babe! I break down why the real issue in conflict usually isn't communication, it's who's driving the car. When your inner child is running the show, you're more likely to chase, defend, criticize, or try to explain your way back to safety. But when your wise adult comes back online, repair becomes waaayy more possible. Inside this episode, you'll
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