HeyJaredNo Hype, Just Standards with Zac Armstrong
No Hype, Just Standards is a podcast for high performing men who have built successful careers but feel like something is off.Fatigue. Brain fog. Stress. Energy crashes.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 18, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 23, 2026
Latest episodes
Doctor Explains: How To Reduce Stress As Fast As Humanly Possible (opens the original)
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Ready to stop running on fumes and find your stress sweet spot before burnout finds you? Get the full training on restoring your energy and recovery here: 👉 https://vsl.myempowermentfitness.com/now Your labs came back normal, but you're up at 4 AM running numbers you already ran, snapping at your kids, and crashing by 3 PM. That's not aging. That's chronic stress, a load your body has carried for years without the recovery it needs. Stress isn't the enemy. You need it to succeed. The problem is
Peptide Doctor: The Disturbing Side Effects They Don't Teach You About (opens the original)
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Most of the people selling you peptides have never run a single blood panel on you, so why are you trusting them with your biochemistry? Dr. Mark Gordon is a neuroendocrinologist, board certified in family medicine since 1984, who runs Millennium Health Centers, went on ESPN's Outside the Lines in 2007 to connect brain trauma to hormone deficiency when nobody else would say it out loud, and currently has almost 17,000 people active in his protocols. In this episode he dismantles the peptide mark
He Nearly Lost Everything After Retiring... Here's How He Came Back (opens the original)
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What happens when the mission ends, but your body and mind are still fighting the war? If you're a high-performing man over 40, an executive, founder, attorney, or senior leader who has spent decades being "the strong one," this conversation will hit different. In this episode of No Hype. Just Standards., Zac Armstrong sits down with Lieutenant Colonel (Ret.) Scott Mann, former Army Green Beret with combat tours in Colombia, Iraq, and Afghanistan, NYT bestselling author of The Generosity of Scar
Mark Divine's Journey from Boring Finance Auditor to Navy SEAL (opens the original)
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Why do top-tier executives and world-class athletes break when the pressure peaks? In this episode of No Hype, Just Standards, host Zac Armstrong sits down with retired Navy SEAL Commander, founder of SEALFIT & Unbeatable Mind, and NYT bestselling author Mark Divine. Mark traces his path from working as a CPA and pursuing an MBA at NYU Stern to becoming the Honor Man of BUD/S Class 170. Together, Zac and Mark explore the difference between horizontal skills acquisition and true vertical developm
Navy SEAL Commander: "Winning" At Work Is Costing You At Home | Jon Macaskill (opens the original)
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You can run multi-million dollar business operations, but if you can't sit still and be present at your own dinner table, your system is failing. Many high-performing executives get trained to operate under relentless corporate stress, but no one ever teaches them how to down-regulate their nervous system and return home to their families. In this deep-dive podcast episode, Zac Armstrong sits down with retired Navy SEAL Commander Jon Macaskill to unpack the psychological, physical, and leadershi
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