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HeyJared

no frills vegan

this is my love letter to plant-based food & what you can create with it.

Newsletter · By arielle · English · Official site

Indexed issues, last 90 days
5
Latest publication
Aug 11, 2026
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Jul 7, 2026
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Latest issues

  1. Issue · Aug 11, 2026

    vegan kaisendon (opens the original)

    Excerpt · Positive tone

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    Welcome to my Tokyo Treble! This month, I’ll be bringing you a mini vegan guide to Tokyo, followed by two Japanese recipes I haven’t seen vegan versions of!I have never seen a vegan kaisendon recipe online before. And honestly, there aren’t many recipes for seafood kaisendon around, because the concept is simple - seafood on top of rice. I wanted to make a vegan version that tasted as good as it looked.My bowl was made of five components: uni (sea urchin), sal

  2. Issue · Aug 5, 2026

    three days in tokyo: a mini guide (opens the original)

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    Welcome to my Tokyo Treble! This month, I’ll be bringing you a mini vegan guide to Tokyo, followed by two Japanese recipes I haven’t seen vegan versions of.I spent a month in Japan in late 2024. Reflecting on this trip can be bittersweet. I was primarily shooting on Super 8 film - one broken camera, and many tears later, none of the footage was returned to us. However, I’m ready to face Tokyo after a two-year mourning period…Travelling up from the temperate southern islands of Okinawa to frosty

  3. Issue · Jul 20, 2026

    truffle strozzapreti (opens the original)

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    We tend to take on the cooking habits of the people who raised us. My mum grew up in Sharjah, Singapore, Nigeria, and elsewhere, and settled in Hong Kong in her early 20s. On top of that, her mum grew up in Kuwait, and her stepmum was born in Cape Verde and lived across the Caribbean thereafter.For this reason, as well as the cost of western ingredients in Hong Kong, European food was rarely on the table for me growing up. In fact, when I went to boarding school, aged twelve, I was not familiar

  4. Issue · Jul 14, 2026

    chickpea tofu two ways (opens the original)

    Excerpt · Neutral tone

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    Tofu is one of life’s greatest joys. The most versatile food in my fridge at any given moment. It beautifully transforms into omelettes, scrambled eggs, pancakes, chicken, and even cheese, though to me its most lucrative role is when it stars as itself with some chilli oil and rice.However, a formidable guest star in my household lineup is chickpea flour tofu. A few years ago, I posted this recipe for savoury chickpea pancakes, but I have since visited a stall in <a href="https://nofrillsvegan.s

  5. Issue · Jul 7, 2026

    a vegan guide to cairns (opens the original)

    Excerpt · Neutral tone

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    Welcome to my series, where I bring an in-depth vegan perspective to travel. From useful local language, to supermarket hacks, to the cheapest hole-in-the-wall spots, you don’t have to compromise your veganism to eat authentically. I’m a multilingual, third culture (former) kid who is always on the lookout for interesting and unconventional vegan dining experiences.I recently spent a couple of days in the tropical northern city of Cairns / Gimuy. Often overlooked by those going on to more impres

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