HeyJaredNo Bull Just Bacon
The official podcast of Dr. Allan Bacon and Maui Athletics.Rapid-fire fitness, nutrition, and health discussions covering all of your burning questions...in one place...by the best in fitness.Welcome to the show!-Dr.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 18, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Ep. 65 - Circuit Training, Protein Bioavailability, Why Your Body Craves X, and More! (opens the original)
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Welcome to the No Bull Just Bacon fitness, nutrition, and health podcast with Dr. Allan and Coach Beth! All of your fitness and nutrition-related questions answered, in one place, by the best in fitness. Show Topics (in order): 1) Are there any benefits to daily MCT oil? 2) Are 2-a-day workouts worth it? 3) Does adding healthy fats aid in digestion? 4) Are digestive enzymes worth it? 5) Is circuit training good for building muscle? 6) Is bioavailability of protein a real thing? 7) Is knee pain d
Ep. 64 - Insulin Resistance & Fat Loss, Smart Watches, Diastasis Recti, & More! (opens the original)
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Welcome to the No Bull Just Bacon fitness, nutrition, and health podcast with Dr. Allan and Coach Beth! All of your fitness and nutrition related questions answered...in one place...by the best in fitness. Show Topics (in order): 1) How do you choose the mm knee sleeve that is best for you? 2) Are smart watches safe for health? 3) Is insulin resistance the real reason people can't lose weight? 4) What is your opinion on weightlifting belts? 5) When it comes to maximizing muscle, should I be usin
Ep. 63 - The Pump for Muscle, the Most Underrated Exercise, Emotional Eating, & More! (opens the original)
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Welcome to the No Bull Just Bacon fitness, nutrition, and health podcast with Dr. Allan and Coach Beth! All of your fitness and nutrition related questions answered...in one place...by the best in fitness. Show Topics (in order): 1) How important is the pump to building muscle? 2) Should I be taking an iron supplement? 3) During lifting my HR is in Zone 3, do I still need to do cardio? 4) I never front or back squat, I just hex bar squat. Am I missing out? 5) Does chrono nutrition really matter?
Ep. 62 - Blood Work 101, GLP-1s, Breaking a Stall, Cutting to Maintenance, & More! (opens the original)
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Welcome to the No Bull Just Bacon fitness, nutrition, and health podcast with Dr. Allan and Coach Beth! All of your fitness and nutrition related questions answered...in one place...by the best in fitness. Show Topics (in order): 1) is regular lab work beneficial? 2) does creatine increase blood pressure? 3) does insulin sensitivity play a role in adding muscle? 4) does leaning back on leg extensions make a difference? 5) Which is more effective for biceps? Incline DB curls or standard DB curls?
Ep.61 - My 10 Tips to Avoid Self Sabotage, Hip Thrust vs Glute Bridge, Electrolyte Scams, & More! (opens the original)
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Welcome to the No Bull Just Bacon fitness, nutrition, and health podcast with Dr. Allan and Coach Beth! All of your fitness and nutrition related questions answered...in one place...by the best in fitness. Show Topics (in order): 1. Hip thrust vs glute bridge faceoff 2. Am I wasting money on Electrolytes? 3. Cortisone Injection 101 4. My Top 10 Tips to avoid self sabotage on a health and fitness journey. Group Fitness coaching for only $1 per day! -Improve your health and build lean muscle and s
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