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No Bitterness or Unforgiveness

"No Bitterness or Unforgiveness" is an ongoing conversation about the struggle to forgive and the impact that withholding forgiveness has on our emotional and physical health.

Newsletter · By Rae Lynn Sommers · Official site

Indexed issues, last 90 days
5
Latest publication
Aug 23, 2026
Audience
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Earliest in this view
Jul 6, 2026
The latest indexed work is over 30 days old. There may be a gap in what we hold.

Latest issues

  1. Issue · Aug 23, 2026

    How ‘Adolescence’ Reminded Me of the Teen Murderer from My Past (opens the original)

    Excerpt · Neutral tone

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    Author’s Note: This essay orginally appeared in Medium, March 25, 2025.<img alt="" class="sizing-normal" height="1260" src="https://substackcdn.com/image/fetch/$s_!9SbA!,w_1456,c_limit,f_auto,q_auto:good,fl_progress

  2. Issue · Aug 3, 2026

    To Touch a Horse is to Touch Eternity (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="473" src="https://substackcdn.com/image/fetch/$s_!qae2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe21db8a4-a67f-4a91-a121-754f19ace784_840x473.jpeg"

  3. Issue · Jul 24, 2026

    The State Fair is a Only a Death Sentence (opens the original)

    Excerpt · Critical tone

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    <img alt="A group of cows walking across a parking lot" class="sizing-normal" height="3915" src="https://images.unsplash.com/photo-1723211275167-ebb34a548b41?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wzMDAzMzh8MHwxfHNlYX

  4. Issue · Jul 12, 2026

    Yoga has Helped Me Accept My Body (opens the original)

    Excerpt

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    <img alt="" class="sizing-normal" height="1375" src="https://substackcdn.com/image/fetch/$s_!lwXe!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12c8fd76-21b3-41eb-9c3c-1c84c264ffbe_1100x1375.

  5. Issue · Jul 6, 2026

    Five Things I Learned Volunteering (opens the original)

    Excerpt

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    <img alt="" class="sizing-normal" height="697" src="https://substackcdn.com/image/fetch/$s_!fXc9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdce7ca62-3eac-413a-ab73-d08ef1b91982_523x69

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