HeyJaredNina’s Notes
A weekly, digestible, non-technical read on health & science.
Part of Nina’s Notes Podcast. Follow the publication for all its platforms.
- Indexed issues, last 90 days
- 14
- Latest publication
- Sep 30, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 15, 2026
Latest issues
#201: 🎻 I Spent A Weekend With Musicians To See How They Are, And Aren’t, Using AI (opens the original)
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Hey friends,This last weekend, I drove 40 minutes south of Lisbon to spend the weekend at Casa Colab in Meco.Roya, the founder and visionary behind Casa Colab, invited me to join the last days of a one week Artist’s Residency she was hosting.After four Ubers canceled on me, not wanting to go on such a long ride, I finally threw too many bags in the trunk and settled into the ride.The idea was to explore how I can build a workshop specifically for artists to solve their biggest pain points with A
#200: ✍🏼 What Writing This Newsletter Weekly for 4 Years Has Taught Me (opens the original)
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Hey friends,It’s edition 200 of Nina’s Notes. 200 of these little notes. 🥹Hard to believe.This milestone means a lot to me, mostly because you all keep reading!200 notes means four years of consistent writing…And many many many weeks of texting my editor (re: my best friend) saying…”Ahhhh the Note this week is late! I haven’t written it yet.”Even if it meant waking up at 6am Wednesday morning to get Nina’s Notes out on time, I did it.It was a deadline that meant somethin
5 Things Claude Did For My Business Yesterday (opens the original)
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<img alt="" class="sizing-normal" height="819" src="https://substackcdn.com/image/fetch/$s_!PKKj!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fee3199c2-9cd4-4314-bd16-57a22c1e3379_1920x1080.pn
#199: 🎙️The End of Hangovers? | Zack Abbot from ZBiotics (opens the original)
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<img alt="" class="sizing-normal" height="409.5" src="https://substackcdn.com/image/fetch/$s_!BjIy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe94d85d9-575a-4410-afb2-0a257bfef24d_1920x1080.
#198: 🔊 The Science of Sound, Vibration and Deep Sleep (opens the original)
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<img alt="" class="sizing-normal" height="409.5" src="https://substackcdn.com/image/fetch/$s_!ffdj!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24c7bcc5-8510-4376-b782-642c87ebfa80_1920x1080
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