HeyJaredNick Rideout's Substack
Exploring the connection between nutrition, performance optimization and the state of your consciousness.
- Indexed issues, last 90 days
- 2
- Latest publication
- Sep 17, 2026
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- Earliest in this view
- Aug 20, 2026
Latest issues
How to make your metabolism so fast you struggle to gain fat the rest of your life (opens the original)
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Steve was 44 years old and built a company. It was a good company. It had forty employees and a kitchen stocked with coffee and snacks, and the company has won many awards that he prided himself on. By all means he was a successful man, with one exception:How he felt about himself above his belt.Steve was fat. Not obese, but carrying the extra fat that successful men his age seem to carry, which is to say he was fat in spite of effort, discipline, and a great deal of information.He was up at 6am
How to Manifest Anything You Want (A Bioenergetic Perspective) (opens the original)
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In 1894, a man seeking the secrets of spirituality ventured to the Far East in search of answers.He brought ten scientific companions to document what they experienced, and what they witnessed was miraculous. They noted abilities unlike any ordinary person — from manifesting food on command much like Christ, to looking ageless, to being in two places at once. These Masters were people of extraordinary energy, always generating, never retreating, and some individuals experienced instantaneous hea
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