HeyJaredNicht jetzt. Meditation. Monkey Mind. Dazwischen das Leben.
Meditation. Klingt gut. Aber nicht immer jetzt.In "Nicht Jetzt." geht es um Meditation im echten Leben:um das Üben und das Scheitern,um den Monkey Mind, der nicht still wird,und um kleine Momente von Präsenz mitten im Alltag.Ich spreche über Stille, auch wenn es gerade laut…
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