Nexus Health & Performance
Writing to help you navigate the health and performance space. Where are the two aligned and where are they opposed?
- Indexed issues, last 90 days
- 12
- Latest publication
- Sep 24, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest issues
What Everyone Gets Wrong About Endurance Coaching (opens the original)
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<img alt="" class="sizing-normal" height="608" src="https://substackcdn.com/image/fetch/$s_!PQ8W!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F42ad8312-a0a7-4a2f-88f9-7c75ac5126a8_1024x608.jpe
The Perfect Program (opens the original)
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<img alt="" class="sizing-normal" height="608" src="https://substackcdn.com/image/fetch/$s_!q2rM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fba49baff-f364-41d6-a280-2c4c7ba69017_1024x608.jpe
The Travel Test (opens the original)
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<img alt="" class="sizing-normal" height="608" src="https://substackcdn.com/image/fetch/$s_!f-XQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6518b784-8702-44d7-a841-f9cc846b405d_1024x608.jpe
What We Can Learn from UTMB (opens the original)
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<img alt="" class="sizing-normal" height="1941" src="https://substackcdn.com/image/fetch/$s_!_LZ9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F51cb1790-5d1d-4580-842e-9c9713780f11_1456x1941.
Peak or Average; Which is More Important (opens the original)
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<img alt="" class="sizing-normal" height="628" src="https://substackcdn.com/image/fetch/$s_!kapU!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3ab6008-25b6-4b76-b8ed-08833b9d72ad_758x628.png" w
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