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Nexthill Coaching Podcast šŸŽ§

šŸŽ§ Nexthill Coaching Podcast nasce per chi vuole capire la scienza dietro la performance sportiva.Sono Nicola Giovanelli, ricercatore in fisiologia dellā€™esercizio e coach nel mondo dellā€™endurance šŸƒšŸ‘‰šŸ» Insieme agli altri componenti del team di Nexthill Coaching, in ogni puntataā€¦

Podcast Ā· By Nicola Giovanelli - Nexthill Coaching Ā· Italian Ā· Official site

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Jul 31, 2026
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  1. Episode Ā· Jul 31, 2026

    2/12 Heat training šŸ”„ (opens the original)

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    šŸ”„ Quali sono gli effetti fisiologici dellā€™ormai famoso heat training E soprattutto, come va gestito da un punto di vista pratico? šŸ«µ Hai mai provato a fare heat training ? Raccontalo nei commenti! šŸ”„ Quali sonogli effetti fisiologici dellā€™ormai famoso heat training E soprattutto, come va gestito da un punto di vista pratico? šŸ«µ Hai maiprovato a fare heat training? Raccontalo nei commenti! šŸ“š Bibliografia Cubel C., et al. (2024) Time-course for onset and decay of physiological adaptations in enduranc

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