HeyJaredNeuroNotes
Sam and Kenzo from PhysiKits break down the science of neurological conditions and physiotherapy management into bite-sized notes and take-home tips. Plus some laughs along the way!
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 14, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 20, 2026
Latest episodes
#25 Flexibility? Coordination? Balance? How Physios Prescribe Exercises for MS (PART 2) (opens the original)
Read excerpt
Aerobic, strength, flexibility, balance... did you know that these are all different kinds of exercises? And as physios, choosing the right kind of exercise is just as (well, almost) important as exercising in the first place. This is especially the case for people living with conditions like multiple sclerosis, where addressing certain problems through exercise depends on exercise prescription. This is PART 2, where we break down the differences between flexibility, mobility, coordination and b
#24 Fitness? Strength? How Physios Prescribe Exercises for MS (PART 1) (opens the original)
Read excerpt
Aerobic, strength, flexibility, balance... did you know that these are all different kinds of exercises? And as physios, choosing the right kind of exercise is just as (well, almost) important as exercising in the first place. This is especially the case for people living with conditions like multiple sclerosis, where addressing certain problems through exercise depends on exercise prescription. Tune in today as we break down the differences between aerobic (aka fitness/cardiovascular), vs stren
#23 Is Exercise Dangerous for MS? (No, it Heals the Brain!) (opens the original)
Read excerpt
Exercise is hard work, and can make you tired in the short term - but does this mean it's bad for Multiple Sclerosis? Well physiotherapists, doctors and those living with MS all used to think so! But as the evidence has built up, we now know that the long-term benefits of exercise far outweigh the (previously misunderstood) risks. Tune in as we walk through this mythbusting journey, and explain how exercise actually helps the brain to battle MS. — 💪 TAKE CHARGE! With our free MS QuickStart Guide
#22 Healthy Habits Physios Recommend for Managing MS (opens the original)
Read excerpt
While doctors focus on managing multiple sclerosis through medications and disease modifying therapies (see our previous episode!), us physiotherapists focus on managing symptoms through non-invasive strategies. Of these, our first step is usually to help people to maximise lifestyle factors by building healthy habits! Tune in as we walk through the key evidence-backed lifestyle factors for managing MS; from sunlight exposure, to sleep habits, to diet. — 💪 TAKE CHARGE! With our free MS QuickStar
#21 MS Medications: The Part Doctors Don't Talk About (opens the original)
Read excerpt
MS medications do the heavy lifting when it comes to slowing the disease and easing symptoms. But there's a whole side to them your neurologist rarely has time to mention - and it goes beyond just side effects. Some biologics need to stay refrigerated while you travel. Infusions mean planning life around hospital visits and the fatigue that follows. Tune in as we walk through the main types of MS medication, and the everyday lifestyle factors that quietly come with them. — 💪 TAKE CHARGE! With ou
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.