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Neurodivergent Report

The Neurodivergent Report is a podcast for ADHDers, autistic adults, and anyone navigating life through a neurodivergent lens.

Podcast · By Sarah Russell & Hind AlEnezi · English · Official site

Indexed episodes, last 90 days
5
Latest publication
Sep 17, 2026
Audience
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Earliest in this view
Jul 8, 2026

Latest episodes

  1. Episode · Sep 17, 2026

    67: ADHDer's Guide to Self-Discovery: What If You Were Never the Problem? (opens the original)

    Episode notes · Positive tone

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    This episode made me think a lot about how often neurodivergent people are taught that the problem is us , when sometimes the problem is the system we're trying to fit ourselves into. We got into ADHD and autism, education, the "new leaf fallacy," identity, unmasking, motivation, privilege, and what happens when new self-knowledge changes the way you understand your entire life. Curious what else is inside: Why a new planner, new semester, or new system can feel like the answer, until it inevita

  2. Episode · Sep 7, 2026

    66: AuDHD Strategic Vulnerability, Setting Boundaries, & Safe Social Connections w/ Coach Lee Hopkins (opens the original)

    Episode notes · Positive tone

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    This episode was recorded in January of this year ( yes I know I’m a bit behind)... It was so nice to re-listen to this conversation and reflect on everything that we’ve both accomplished this year! You are a rockstar, Lee!!! This week, we get into how you actually build authentic adult friendships as a late-identified neurodivergent adult. We talk about AuDHD social connection, setting boundaries, and unmasking, especially for late-identified autistic and ADHD adults trying to navigate relation

  3. Episode · Aug 31, 2026

    65: Tarot Therapy at home - emotionally processing my son's autism diagnosis (opens the original)

    Episode notes

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    Tarot-py & Autism This episode was recorded many moons ago . Some of you may have noticed that I slowed WAY down on posting The Neurodivergent Report this year. There are so many reasons, but let's just say that consistency on this project was not something I could expect from myself. 😂 TL;DR: Both of my children have been diagnosed with Autism. Research suggests that when you have multiple Autistic children, the odds that you’re also Autistic go up considerably . So naturally, I responded to al

  4. Episode · Jul 21, 2026

    64: Late-Diagnosed ADHD: Why Labels Shouldn't Become Prisons (opens the original)

    Episode notes · Neutral tone

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    What if the goal isn’t to find the perfect label... but to understand yourself well enough that the label becomes an asset instead of a limitation? This is a conversation with physician, pathologist, and coach Sabine O’Laughlin; we talk about adult neurodivergence, identity reconstruction, executive functioning, and the invisible systems many of us create just to keep life running. Sabine shares how decades of believing she simply “needed more discipline” eventually led her to recognize time bli

  5. Episode · Jul 8, 2026

    63: Neurodivergent Health: Your Environment Matters More Than You Think (opens the original)

    Episode notes · Neutral tone

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    This episode completely validates the bidirectional relationship between our bodies, our environments, and the stories we tell ourselves about what we can or cannot do. We got into how our external climate can completely change someone's experience of disability, chronic pain, and neurodivergent health. And honestly, I am still wondering if many of us are trying to fix ourselves instead of asking whether our surroundings actually support us. We talk about adult neurodivergence , chronic pain , a

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