HeyJaredNeuroDivergent Rebel’s Substack
Stories, ramblings, and musings of Lyric Rivera: Trans Autistic/ADHD, educator, consultant, artist, & best selling author of the business ethics book Workplace NeuroDiversity Rising.
- Indexed issues, last 90 days
- 17
- Latest publication
- Sep 30, 2026
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- Earliest in this view
- Aug 31, 2026
Latest issues
Meditation, Mindfulness, & Somatic Practices As an AuDHDer - My Personal Experience - LIVE Replay (opens the original)
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Embodiment and somatic practices have been a big part of my personal healing journey.For those new to the term, “somatic“ means “of the body.”Somatic practices are embodiment practices that involve paying attention to your body and its physical feelings (instead of tuning them out and doing everything we can to avoid them, as I had done for most of my life).Instead of just talking about and intellectualizing my problems (because I have a tendency to be “all in my head“ and over-intellectu
Interviewing Dr. Thomas Phelan, a clinical psychologist, about their new book ‘Stop That Chewing!’ (opens the original)
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I recently had the opportunity to ask Dr. Thomas Phelan, the author of the book ‘Stop That Chewing!,’ about misophonia. Below is that recent written interview.<img alt="" class="sizing-normal" height="359" src="https://substackcdn.com/image/fetch/
Why Some Types of Meditation Didn't Work for My ADHD Brain (And What Finally Did) (opens the original)
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A few years ago, when my grandfather passed away, I started to realize that over my lifetime I had developed a tendency to dissociate.This dissociation was a survival response I acquired when I was very young, because I was often stuck in inescapable situations that were uncomfortable at best (like being forced to ignore my sensory needs and physical signals of discomfort in my body in school), as well as environments and events that were overwhelming and too much for my young mind to handle (se
Deep Dive on Universal Design and Neuro-Inclusive Workplaces PAID Subscriber ONLY LIVE VIDEO REPLAY (opens the original)
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What was the most neuro-inclusive workplace you’ve ever been in? Or what would you need to thrive in a workplace? Leave a commentThank you to everyone who tuned into my live video! Read more
Talking About Autistic Burnout - The Silent Killer - LIVE Video Replay (opens the original)
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Asking Autistics: Have you ever experienced Autistic burnout? If so, what was that like for you?Leave a commentThank you to everyone for tuning in to this week’s totally free subscriber video!NeuroDivergent Rebel’s Substack is a reader-supported publication. To recei
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