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Neurodivergent Money Management | Budgeting, Debt-free, Savings, Income, Executive Dysfunction, Burnout

I’m Esther Bangura the researcher behind the Neurodivergent and Money UK Survey 2025 and a late-diagnosed neurodivergent woman living with ADHD (predominantly inattentive type), dyslexia, and dyspraxia.

Podcast · By Esther Bangura | Personal Finance Expert For Dyslexia, Dyspraxia and ADHD Low and High-Income Earners · British English · Official site

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Sep 23, 2026
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  1. Episode · Sep 23, 2026

    91 | ADHD Income and Rejection Sensitive Dysphoria (RSD): Why You Don't Ask for More Money (opens the original)

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    Why is asking for more money so hard with ADHD? How rejection sensitive dysphoria (RSD) affects your income, stops you asking for a pay rise, raising your prices or chasing an unpaid invoice, and what ADHD and autistic adults can do instead. You have been doing more than your job for a year and never said a word. Your prices have not moved since you started. That invoice is 6 weeks late, and the reminder email still is not written. This episode explains what RSD really is, how it quietly costs y

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