HeyJaredNaudia’s Substack
Stories and coaching wisdom to help you live from the inside out.
- Indexed issues, last 90 days
- 12
- Latest publication
- Sep 21, 2026
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- Earliest in this view
- Jul 7, 2026
Latest issues
Before the season turns (opens the original)
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There’s something about the turning of a season that invites us to pause.Not necessarily to figure everything out.Not to decide who we need to be next.But to notice what’s here.What has changed.What has come to completion.What we’re still carrying.And what might be asking to be released.This Wednesday, we’ll gather for the Autumn Equinox – a moment of balance between light and dark, before the days begin to grow shorter and we move further into the inward-facing part of the year.And as I’ve been
I've been offline during the opening of the Collective (opens the original)
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As we move into this next season of the Collective, I’ve been offline for over three days.Which, if you knew how I’ve operated in the past, might sound like a particularly illogical thing to do.There are emails to send, content to share, people to reach, things to organise… A plan that, on paper, has a very clear sequence of things I should be doing.And yet, for the last few days, none of that has been the priority.Not because I’ve given up.Not because I don’t care.And not because I’ve decided t
I realised I’d been waiting for permission (opens the original)
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I was handed an artist wristband, and for the first time in a long time, I fully inhabited something that had always been mine – a version of me I’d been subtly holding back.Not because the wristband changed anything about me. Because for a moment, I stopped asking whether I was allowed to be there.I’d spent months building a workshop called Awakening Your Body’s Feminine Wisdom for Heart of the Rose Festival. Ninety minutes, a room of women, a journey through Bloom: surrender, root, emerge, unf
What happens between the experiences (opens the original)
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I’ve been noticing some things in myself over the last few days.Not one big revelation. More a collection of things that have been coming into focus…I’ve noticed where I’m no longer willing to settle.Not just in one area of my life, but in the small ways I can negotiate against myself without even realising I’m doing it.There’s been a shift from wondering whether I’m enough, to asking whether something is actually enough for me.That’s a very different place to make choices from.I’ve also been no
Hello, 37: Coming home to myself (opens the original)
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Something has been becoming clearer for me around my birthday. I don’t think I have a neat conclusion to offer, but I wanted to write from where I am with it now.I do love a proper birthday. Time with people I love, a bit of ceremony around it, all of that. I had plans around my actual day, and I kept them. But coming straight off the back of an intense week at Medicine Festival, with so much still needing to settle in me, I noticed something as the day approached: the most honouring thing I cou
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