Nature keeps you well
All things on Natural health brought to you be a Medical Herbalist
- Indexed episodes, last 90 days
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- Sep 8, 2026
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- Jul 5, 2026
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Battening down using herbs to prepare your body for winter (opens the original)
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Episode title: Battening Down: Using Herbs to Prepare Your Body for Winter Description: The clocks have gone back, the light's disappeared, and your body has started to slow down — and that's not a flaw, it's ancient seasonal wisdom. In this episode, medical herbalist Marie Mulcahy walks through the herbs traditionally used to prepare for winter: adaptogens for flagging energy, elderberry and astragalus for your defences, warming ginger and cinnamon for circulation and blood sugar, and gentle ne
My approach to PMOS/PCOS in my clinic (opens the original)
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As a Medical herbalist how I manage PCOS/PMOS in my patients
PCOS Has Been Renamed PMOS… But Why Does It Matter? (opens the original)
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PCOS Has Been Renamed PMOS… But Why Does It Matter? A chat about PCOS/PMOShttps://mariemulcahyhormonehealthspecialist.co.uk/post/pcos-renamed-pmos
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