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Naturally Caroline

Come hang out with mom, seasoned health coach, ex-pro bodybuilder, and self-proclaimed granola girl Caroline Ofenstein, and let’s chat about healthy living, heart-led mothering, and practices that nurture our beautiful bodies and wise souls.If you like to follow old recipes…

Podcast · By Caroline Ofenstein · English · Official site

Indexed episodes, last 90 days
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Jul 25, 2026
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  1. Episode · Jul 25, 2026

    103. My Low Stress Approach to Elimination Communication with Baby #2 (opens the original)

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    Thinking about trying Elimination Communication but worried it will be too overwhelming? I was so stressed about potty training my first child and I made so many mistakes with EC - a gentle, cue-based potty approach that helps parents recognize when their baby needs to go. In this episode, I share why EC was so much EASIER with my second baby, how I keep it low stress, and why you don't have to do it perfectly to see the benefits. Whether you're curious about full-time EC or just want to catch o

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