HeyJaredNatural Health with Emma Sutherland
Welcome to my channel! I’m Emma Sutherland — clinical naturopath, author, mum, and your host. With over 20 years in clinical practice, I’ve helped thousands of women and families transform their health using evidence-based, integrative strategies.
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Why Food Allergies Begin in the Gut (opens the original)
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Food allergy risk does not suddenly appear when a baby starts solids. In this episode, I look at how the early gut microbiome, pregnancy nutrition, fibre, immune tolerance and allergen introduction fit together. I also share five practical things parents can focus on without guilt, fear or trying to make every meal perfect. ⚠️ FOOD ALLERGY & INFANT FEEDING DISCLAIMER: This episode is for general education only and is not personal medical, allergy, paediatric or dietetic advice. If your child has
Fluoride and Kids’ IQ: What Parents Need to Know (opens the original)
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A 2025 review of 74 studies found an association between higher fluoride exposure and lower IQ scores in children. As a naturopath and a mum, I think that deserves attention — but not panic. I explain what the review found, what it did not prove, why total exposure matters, and the three practical questions I would want parents to think about. ⚠️ FLUORIDE & CHILD HEALTH DISCLAIMER: This episode is for general education only and is not personal medical or dental advice. Please speak with appropri
Why Talking About Money Feels So Hard (opens the original)
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I still remember my dad taking a notebook to the supermarket and writing down every price as it went into the trolley. I did not understand the budget, but I understood the feeling that there might not be enough. In this episode, I explore the money scripts we absorb in childhood, how they can quietly shape the way we earn, spend, save and avoid money as adults, and the belief I carried for years myself. This is a personal reflection on where our money stories may begin — and what can change whe
Does Autoimmune Disease Start in the Gut? What We Miss (opens the original)
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I’ve met many women who have cut more foods, added more supplements and still don’t feel well. In this conversation, Certified Practising Nutritionist and Microbiome Analyst Vicky Ellenport joins me to unpack the gut–immune connection without reducing autoimmunity to one cause. We talk about dysbiosis, microbiome testing, the point where an elimination diet can become counterproductive, and why probiotics aren’t the whole answer. Listen for the practical starting point Vicky uses to help rebuild
Trust the Tiny: Autoimmune Habits That Stick | Dr Amy Behimer (opens the original)
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If you are doing everything “right” for your autoimmune health and still feel overwhelmed, exhausted or stuck, this episode offers a different place to begin. Clinical naturopath Emma Sutherland speaks with Dr Amy Behimer, a doctor of pharmacy and nationally board-certified health and wellness coach who lives with multiple autoimmune diagnoses. Amy helps people turn science-backed health advice into simple habits that fit real life. Together, they unpack the emotional side of autoimmunity, the s
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