HeyJaredNatural Female Muscle Podcast
A Platform to Build and Empower the Community of Natural Female Bodybuilding. Hosted by Loz Vickers
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 22, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Episode 122: Have You ‘Earned the Right’ to Diet? (opens the original)
Read excerpt
On this week’s episode I wanted to discuss the idea of ‘earning the right’ to diet. Essentially, being in a position where you can actually warrant going into a fat loss phase, doing it well & getting the results you want (without an unwanted negative experience or side effects). As it can sometimes be hard to know if dieting is or isn’t the right call for you… where it be a case of simply deciding whether to pursue a growing or fat loss phase, or off the back of a recent prep. Today I cover WHY
Replay Episode: Peaking Female Competitors (opens the original)
Read excerpt
Hello everyone! Hope you are all doing super well as always - coming at you with a replay episode this week (as we are very much in the thick of competitive season), and I wanted to re-fresh and re-address this episode on 'Peaking' Female Competitors. Hopefully you can find this insightful from both an athlete and coaching perspective. Thank you for listening as always! If you enjoyed the episode, please make sure to give the podcast a 5 Star Rating ⭐️ Enter or Spectate the 2026 NBW Internationa
Episode 121: PSA - Prep Should be FUN (opens the original)
Read excerpt
A brief but important reminder & little chit chat around this topic to discuss this week 🫶🏻 Thank you for listening as always! If you enjoyed the episode, please make sure to give the podcast a 5 Star Rating ⭐️ Enter or Spectate the 2026 NBW International: https://events.naturalbbworldwide.com/ Message me about your goals here: https://wa.link/q50uty Coaching Enquiries: https://form.typeform.com/to/iZ9zMXjK NBW Clothing (Code LOZ): https://nbwclothing.com/ Join the Natural Bodybuilding Worldwide
Episode 120: Are you in the ‘Right’ Category? (opens the original)
Read excerpt
Figuring out what class or category to compete in can be a little bit of a whirlwind at times, especially if you are new to the sport and all of the divisions feel so overwhelming. Ultimately there are some factors that we can assess (in order of priority) to help increase your understanding of what division is ultimately right for YOU. Thank you for listening as always! If you enjoyed the episode, please make sure to give the podcast a 5 Star Rating ⭐️ Enter or Spectate the 2026 NBW Internation
Episode 119: Why You're Struggling to Hit Stage Lean Condition Naturally (opens the original)
Read excerpt
Feeling like you're 'missing the mark' with your condition & just simply struggling to get down into the condition you want as an athlete, can be super frustrating. But there's a usually a few things you can look at to assess IF you really aren't lean enough & if so, why that's the case (how you can fix that moving forwards. As always I hope you find this episode helpful and thank you for for supporting the podcast! If you enjoyed the episode, please make sure to give the podcast a 5 Star Rating
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.