HeyJaredNative Palms Nutrition
Natural remedies, intentional ritual, and the wisdom to slow down — for women stepping into their most potent selves.
- Indexed issues, last 90 days
- 4
- Latest publication
- Sep 20, 2026
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- Checking…
- Earliest in this view
- Sep 7, 2026
Latest issues
Last Call — 20% Off Ends Tonight at 10pm (opens the original)
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Let me take you back to 2007 — I was living with my sister in Adams Point, Oakland. We would do our monthly Target expedition for household items and supplements. We’d stroll the supplement aisle looking for all the $10 or less deals. That was also the early days of my chronic constipation days, and my first real (very unofficial) education in nutrition. I was learning about all sorts of nutrients, but “learning” in the sense of — let me read the back of these bottles…yes! this is what i need. e
20% off supplements & wellness products begins today! (opens the original)
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Mah Mah Magneesssiummmm………<img alt="" class="sizing-normal" height="1323" src="https://substackcdn.com/image/fetch/$s_!eLcF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fima
Reorganize, Rebalance, Restore (opens the original)
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The fall equinox is upon us on Tuesday, September 22nd. I love September energy, not only is it my season — my birthday falls right before the equinox — but as September opens up, it feels like a portal to reset. The moment September begins, I feel a surge of energy: the urge to purge unwanted items and clothing, old supplement and personal care products, reorganize my spaces, clean out the fridge!! and my thoughts are getting clearer... The sense of renewal and ambition is very apparent. I’ve b
How I’m Saving My Gut Bacteria on a 28-Day Antibiotic Course (opens the original)
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It’s been extremely hot in Los Angeles. I can’t tell how much of that is the heat itself and how much is my own temperature regulation shifting with age (perimenopause?) — heat just seems to sit heavier and hit more fatiguing than it used to. There’s been a lot more humidity than LA is used to so that’s probably the real reason why it feels more intense. Humid air is saturated with moisture, so sweat can’t evaporate off our skin the way it normally would. Evaporation is actually what cools us do
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