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Natascha Grief

Reporter

Indexed articles, last 90 days
5
Latest publication
Sep 1, 2026
Outlet visibility, for Women's Health
Top 10K sites
Earliest in this view
Jul 30, 2026
The latest indexed work is over 30 days old. There may be a gap in what we hold.

Latest articles

  1. Article · Sep 1, 2026 · Natascha Grief, NASM-CPT

    I'm a Fitness Editor—Here Are My Favorite Labor Day Deals (opens the original)

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    Labor Day is one of those traditional times to splurge on fitness gear because of how much you can save. And who doesn’t love a good sale? I’ve found some of my favorite Labor Day sales on some splurgy fitness tools, and some maybe a little less glamorous but no less recommended. I compiled this list fully knowing that marathon season is right around the corner and will be here before we know it, so you’ll probably sense a bit of a theme of taking care of sore muscles! Personally, I use a bunch

  2. Article · Aug 31, 2026 · Natascha Grief, NASM-CPT

    I’m a Fitness Editor and the Most Comfortable Sports Bra I’ve Ever Worn Is Made of Wool (opens the original)

    Excerpt · Neutral tone · English

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    I think it’s fair to say that most women spend a lot of time trying to find a comfortable sports bra, and that it’s not always easy. That’s why, when we do find a bra that feels great to wear for hours on end, some of us want to start telling everyone about it, almost like a way of paying it forward. That’s what I’m doing about the Branwyn Essential Busty Bra. The thing about this bra that made me want to test it immediately is its seamless construction and the fact that it’s made of—wait for it

  3. Article · Aug 14, 2026 · Natascha Grief, NASM-CPT

    The New Hatch Is Also a Sleep Tracker You Don't Need to Wear (opens the original)

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    Wearing a fitness tracker to learn more about everything from my HRV to how long I spent in REM sleep the night before is one of my favorite tools for optimizing my health and fitness. However, sometimes I go through phases of just not wanting to wear a wearable fitness tracker like my Whoop on my wrist 24/7 — but still wanting to track things like my sleep. In other words, I want the data but I don’t want to have to wear anything to get it. Sounds impossible, I know, which is why I was incredib

  4. Article · Aug 5, 2026 · Natascha Grief, NASM-CPT

    How to Make Summer Walks Less Hot, Sticky, and Exhausting (opens the original)

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    Going for walks outside on a beautiful sunny day is one of the joys of summer. And it’s also easy to turn a stress-relieving summer stroll into a low-impact workout just by picking up the pace. But when the temps rise to “hot” and humidity adds another layer of stickiness to the air outside, your brisk walk can go from invigorating to a sweaty slog real quick. Women especially are more prone to the not-so-fun effects of hot weather. “Women can respond to heat a little differently than men becaus

  5. Article · Jul 30, 2026 · Natascha Grief, NASM-CPT

    This Space-Saving Suspension Trainer Is a Must-Have Piece of Home Gym Equipment, According to a Trainer (opens the original)

    Excerpt · Neutral tone · English

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    As someone who loves working out at home but has absolutely zero interest in turning my living space into a full-blown gym, I’m always looking for compact fitness equipment that earns its footprint. If something is going to take up space in my apartment, it needs to do a lot, and that's one of the many reasons the TRX Home2 System stands out. It’s compact, lightweight, and easy to stash away, but it still manages to make my workouts challenging in a way that no other piece of equipment can reall

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