HeyJaredNatalie Rossiter
I'm a counsellor, nature connection guide, retreat host, dog lover, coffee drinker, avid reader living in Salford, UK. Greece is my happy place.
- Indexed issues, last 90 days
- 5
- Latest publication
- Sep 10, 2026
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- Jul 6, 2026
Latest issues
A quartet of tears (opens the original)
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Last month I attended a screening of The People’s Emergency Briefing - a film about the climate and nature crisis. I travelled to south Manchester to see it because there weren’t any screenings near me and I’d heard that it was a crucial watch and a well put together film. In my therapy room, clients are increasingly speaking of their anxiety and grief around the climate and environment. Some of them have chosen me as their therapist because they’ve seen me speak about c
The Peace Of Wild Things (opens the original)
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The poet Wendell Berry died recently and so to honour him I’d like to share what must be his most well known poem. Regulars on my Forest Bathing sessions will have heard this read by me during our mindful tea at the end of the session. It’s a poem that certainly bears repeating. I find myself reflected in the both the worry and grief the poet speaks of, as well as the comfort and freedom that being immersed in nature gives us.<a class="image-link image2" href="https://substackcdn.com/image/fetch
Late summer: the 5th season (opens the original)
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<img alt="" class="sizing-normal" height="4000" src="https://substackcdn.com/image/fetch/$s_!GgMM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff9cab6e2-5668-4a48-bfcf-be5cc7d006b3_3000x4000.
The unexpected joy of the bad hotel (opens the original)
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<img alt="Fawlty Towers - Wikipedia" class="sizing-normal" height="174" src="https://substackcdn.com/image/fetch/$s_!pEfK!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6749f54-d8ba-42cc-a693-874e98e99dc3_250x
Emotions are two things (opens the original)
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This is something I teach most counselling clients fairly early on in our sessions together. Then I repeat it, on what is probably an annoyingly regular basis. What I teach them is that emotions are two things: information and energy.<img alt="" class="sizing-norm
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