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Mystic Body: Healing Journeys for Sleep, Meditation & Mindfulness

The Mystic Body Show, where embodied power, pleasure-led living, and acting from truth come alive.Hosted by Christel Arcucci the creator of Pleasurable Midlife and the Back Pain Freedom Method.

Podcast · By Christel Arcucci · American English · Official site

Indexed episodes, last 90 days
23
Latest publication
Sep 20, 2026
Audience
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Earliest in this view
Jul 7, 2026

Latest episodes

  1. Episode · Sep 20, 2026

    Mindfulness: The Stress Response Hiding Inside "I'm Behind" #228 (opens the original)

    Episode notes · Positive tone

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    You Cannot Be Late for the Present Moment. The belief that you're behind or not where you should be isn't truth, it's a stress response pulling you out of your body, and this episode shows you the exact breath, sound, and movement practice to come back. This episode is for the woman whose mind keeps telling her she's late, that she should already be somewhere else in life than where she actually is, especially as a milestone birthday or big transition approaches. It's also for the woman who h...

  2. Episode · Sep 17, 2026

    Hypnosis: DNA Activation & Chakra Meditation to Stop Waiting for Someday #227 (opens the original)

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    If you're waiting for more time, more money, or better circumstances before you really let yourself live, this episode names exactly what that wait is costing you, and gives you a practice for ending it today. Episode Description: This episode is for anyone who keeps pushing "really living" out to some future someday, once things are more convenient, once there's more time or energy or money, once the timing finally feels right. If that sounds familiar, this one is speaking directly to you. Y...

  3. Episode · Sep 13, 2026

    Meditation: A Guided Manifestation Practice to Speak Your Desires Into Being #226 (opens the original)

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    Why Thinking About Your Future Isn't Enough to Change It If you have tried to think your way into a new future and stayed stuck in the same loop, this episode teaches the embodied practice that can actually move you. Description: This episode is for the woman who has done the visualization work, said the affirmations, and pictured her future self clearly, and still finds herself circling the same mental patterns. Christel names the real reason this happens: energy and attention do build momen...

  4. Episode · Sep 10, 2026

    Wisdom & Hypnosis: The Stress Pattern that's Blocking Your Manifestations #225 (opens the original)

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    Why Wanting Something Feels Dangerous (And What the Trauma Triangle Has to Do With It) If you've ever wanted something and immediately felt guilty for wanting it, this episode names the exact pattern keeping you stuck, and what it actually takes to step out of it. Episode Description This episode is for the empaths and healers who've learned to hold their desires quietly, almost apologetically, because somewhere along the way wanting got labeled as selfish, dangerous, or spiritual...

  5. Episode · Sep 6, 2026

    Crown Chakra Hypnosis: Manifestation, Divine Guidance, Surrender & Trusting Your Desires #224 (opens the original)

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    Third Eye Hypnosis: When You Want Something Deeply but Don't Trust the Path to Getting It What happens when you deeply desire something but discover that surrendering it to divine guidance brings up fear, resistance, and the need for control? Episode Description You can believe in divine guidance and still struggle to surrender your desires to it. When you imagine letting go of control, what happens in your body? What fears or resistance appear, and what might they reveal about the way you re...

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