HeyJaredMy Weight - What to Know Podcast
The My Weight - What to Know Podcast is a fact filled half hour of experts answering YOUR questions about weight loss. We cover everything from emotional eating to healthy snacking. Knowledge is power… get smarter and healthier today!
- Indexed episodes, last 90 days
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- Sep 11, 2026
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- Sep 11, 2026
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Healing Emotional Eating (opens the original)
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Emotional eating is a challenge for many people–so we talk with therapist Katie Raskin about how to make peace with food. (and even the right approach to health for parents and grandparents of overweight kids.)
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