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My Therapy In A Box Podcast

Married couple, Courtney and Marcus Porter, have candid and serious conversations about mental health, entrepreneurship, and everything in between.

Podcast · By Courtney and Marcus Porter · English · Official site

Indexed episodes, last 90 days
3
Latest publication
Aug 25, 2026
Audience
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Earliest in this view
Aug 11, 2026
The latest indexed work is over 30 days old. There may be a gap in what we hold.

Latest episodes

  1. Episode · Aug 25, 2026

    The Hardest Part of Recovering From Burnout Nobody Prepares You For (opens the original)

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    Burnout recovery is often harder than the burnout itself. Learn how to navigate the fear and uncertainty of returning to life. After your nervous system has settled and you have the medical all-clear, a strange feeling often remains. This video explores the emotional aftermath of a crisis when you are physically ready to move forward but mentally stuck. It is designed for anyone struggling to reconcile who they were before the collapse with who they are now. We break down the specific challenges

  2. Episode · Aug 18, 2026

    The Dark Side of Productivity Culture | What You're Missing (opens the original)

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    Are your productivity systems causing you more stress than success? Learn why meticulous planning might be fueling your anxiety. Many of us rely on digital task managers, color-coded calendars, and rigid routines to get things done. While these tools aim to increase efficiency, they often create an unintended side effect: productivity anxiety. This video examines the hidden costs of over-organizing your life and helps you determine if your current workflow is actually working against your mental

  3. Episode · Aug 11, 2026

    Why Rest Isn't Enough: The Missing Piece High-Achieving Women Don't Talk About (opens the original)

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    Burnout recovery starts after you decide to slow down. Learn practical steps to reclaim your energy and stabilize your life. Many people focus on the realization that they need a break, but few discuss the actual logistics of slowing down. This video outlines the actionable steps required to sustain that recovery, whether you are taking time off, canceling overwhelming commitments, or planning a necessary vacation. It is designed for anyone feeling the weight of chronic stress who needs a roadma

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