HeyJaredMy Tennis Journey
My Tennis Journey aims to bring a compelling tennis story to life in every episode. From Andy Jarrett (former GB player and coach) and Vic Allen (from park courts to All American at Florida State) to Tom Rushby (coach and Andy Murray’s junior doubles partner), Keith Reynolds…
- Indexed episodes, last 90 days
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- Sep 2, 2026
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- Sep 2, 2026
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Nicole Discenza: Train Your Mind and Transform Your Tennis (opens the original)
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Junior tennis players who compete play a LOT of tennis. They focus on the technical. They focus on strength and conditioning. They focus on the tactical. My question for you today is this… how much time do they spend focusing on the hugely important mental side of the game? How do you play at your best when it matters most? How do you deal with a perceived injustice? Out? Are you sure? How do you go again and again when things aren’t going your way? How can you see a defeat as a learning opportu
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