HeyJaredMy Sister's A Therapist- Mental Health, Wellness, and Healing with Humor
A licensed therapist and a standup comedian, who are sisters, talk mental health, pop culture, feminism, and what's happening on TikTok.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 3, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
Depressed Mode (opens the original)
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What makes us depressed and anxious, and why are women more depressed than men? We talk about how to feel happier, when we've been depressed, and there's also a heartfelt recommendation for the Thunder Down Under. References: What causes depression? Harvard Health Publishing Depression in women: Understanding the gender gap: Mayo Clinic The saddest countries in the world: Countries with the highest rates of depression: Paige Haeffele (2022) Depression as a disease of modernity: explanations for
Pick Me! (opens the original)
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What is a pick-me, where do they come from, and how can we help them? Laura and Virginia compare shameful notes from their respective pick-me pasts. References: Eve Kosofsky Sedgwick: Between Men: English Literature and Male Homosocial Desire Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness/Autocracy/Trauma/Anxiety/Feminism/Pick Me/Patriarchy
Black Sheep (opens the original)
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On being the black sheep of the family, how it makes you stronger, and how to recover. Also: Morrissey, family troubles, and making a name for Julie Sprankles! References: Black Sheep Origin: Patricia O’Connor and Stewart Kellerman @wauvetalks The Psychological Effects Of Being The Black Sheep In A Family: Edward Robinson The Hidden Cost Of Being A Cycle Breaker: by Julie Sprankles CYCLE BREAKER: WHAT IT MEANS AND HOW TO BECOME ONE: Laura K. Connell Mental Health Advice/Pop Culture/Mental Health
Perception (opens the original)
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It's the black and gold/blue and white dress all over again! Why we can't trust our perception, how our brain does weird stuff to protect us, and what Aldous Huxley wrote about on mescaline. Also: Dueling William S. Burroughs impressions! Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness/Autocracy/Trauma/Anxiety/Human Perception/Neural Networks/Cognitive Psychology/
Screw You, Scott Galloway! (opens the original)
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Laura annoys me with an internet guy I've never heard of. We take turns telling him to go screw. NYU.COM: About Scott Galloway What I’ve Learned: Andrea Cuttler Notes On Being A Man: Scott Galloway The Jordan Harbinger Show: Scott Galloway F The Nice Guy Podcast: Scott Galloway Natalie Garrett-Woodruff: Tik Tok Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness/Autocracy/
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