My remission from ME,POTS&CCI
My journey from horizontal life with POTS, ME & CCI to gym life and motherhood.
- Indexed issues, last 90 days
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- Aug 31, 2026
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- Jul 21, 2026
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The diagnosis that thousands of tests missed (opens the original)
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<img alt="" class="sizing-normal" height="699" src="https://substackcdn.com/image/fetch/$s_!Cb2z!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1e397b83-b336-47fb-a26b-8ca9f1d28f73_1052x
MCAS — the condition I knew I had, but never understood the severity of (opens the original)
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How I Recovered from POTS by Restoring the Connection between my brain and muscles (opens the original)
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After years of living with POTS, I slowly discovered that rebuilding the connection between my brain, muscles, and nervous system was one of the missing pieces in my recovery. Looking back, it’s the approach I wish I had known from the beginning.This article shares my personal experience of recovering from POTS. It isn’t medical advice, and everyone’s situation is different. Always speak with your healthcare provider before starting a new exercise programme.If you’ve never lived with POTS, it’s
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