HeyJaredMy Planet Self
Planet Self is a podcast platform which the host, Benedicta uses to uplift herself and her audience as she tell and share her experiences and what she learnt from them.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Aug 30, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Ep 20: Growing Up Ghanaian: Childhood Memories & Nostalgia ft. Richard Bonsu (opens the original)
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What happens when two childhood friends sit down and start reminiscing? 😂 In this episode of My Planet Self , I’m joined by my childhood friend Richard Bonsu as we take a trip down memory lane and talk about what it was like growing up in Ghana together . We revisit childhood memories, school days, the things we used to do for fun, the people we grew up around, and some of the moments we haven’t thought about in years. We also compare what we remember now as adults and laugh about the experience
Ep 19: How I Plan to Study in Medical School | My M1 Study Strategy (opens the original)
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I start medical school TOMORROW—and after years of figuring out how to get into medical school, now I have to figure out how to actually study in it. 😭 In this episode of My Planet Self , I’m sharing my M1 study plan before I’ve even stepped into my first official class. From Anki and practice questions to Pathoma, lectures, active recall, and my goal of finishing my studying by 6 PM, I’m breaking down exactly how I plan to approach my first year of medical school. This isn’t a “how to succeed i
Ep 18: Nobody Prepares You for the Life You Prayed For (opens the original)
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What happens when you finally get the life you prayed for… and realize that it’s still hard? In this episode, “Nobody Prepares You for the Life You Prayed For,” I’m talking about the emotional side of achieving your dreams, entering new seasons of life, and realizing that answered prayers can still come with pressure, fear, uncertainty, and responsibility. For years, one of my biggest goals was getting into medical school. But once the dream becomes your real life, the question changes from “Can
Ep 17: How to Ace your Secondary Essay Applications as a Pre-med (opens the original)
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Applying to medical school this cycle? Your secondary essays could be the deciding factor between receiving an interview invitation and getting lost in the applicant pool. In this episode, I break down everything I learned throughout the medical school application process and share the exact strategies that helped me approach my medical school secondary essays with confidence, authenticity, and purpose. If you’ve been staring at a blank screen wondering how to answer prompts like “Why Our School
Ep 16: From Adversity to Purpose: A raw conversation about Resilience and Growth| ft. Kofi Adom (opens the original)
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What does it really take to overcome adversity and keep moving forward? In this powerful episode of the My Planet Self Podcast , I sit down with Kofi Adom for an honest and vulnerable conversation about resilience, personal growth, purpose, and overcoming life’s toughest challenges . Together, we share our personal journeys, the obstacles we’ve faced, and the lessons that shaped who we are today. Whether you’re navigating setbacks, chasing your dreams, or searching for motivation to keep going,
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