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My Health My Way

My Health My Way, is a podcast dedicated to empowering and supporting women living with endometriosis, adenomyosis and infertility. We are here to bring you stories and insights from a holistic perspective.

Podcast · By Sarah Koenig · English · Official site

Indexed episodes, last 90 days
2
Latest publication
Sep 1, 2026
Audience
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Earliest in this view
Jul 14, 2026

Latest episodes

  1. Episode · Sep 1, 2026

    The Unsexy Truth About Healing: Why the Basics Matter More Than You Think with Staci Lynch (opens the original)

    Episode notes · Neutral tone

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    If you've got a cupboard full of supplements, tried every "anti-inflammatory" diet, and are still wondering why you don't feel better… this conversation might be exactly what you need. In this episode, Sarah sits down with functional nutrition coach and metabolism specialist Staci Lynch to unpack why lasting health often isn't found in the next supplement, diet, test or biohack, but in the foundational things we tend to overlook. Staci shares her own journey through endometriosis, infertility, s

  2. Episode · Jul 14, 2026

    Your Diagnosis Is Not Your Destiny (With Alexandra Goldwell) (opens the original)

    Episode notes · Positive tone

    Read excerpt

    If you've ever been told "this is just something you'll have to live with," this conversation may completely change the way you think about healing. In this episode, Sarah sits down with clairvoyant somatic healer and psychologist Alexandra Godwell , who has spent more than 35 years helping women uncover the subconscious, emotional, and inherited patterns that shape their health. After navigating her own stage IV cancer diagnosis and choosing to approach healing differently, Alexandra shares the

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