HeyJaredMy Happy Thyroid
Learn to optimize your thyroid, hear stories of other patients in your shoes, and listen to experts weigh in on best practices. Presented by Paloma Health–the first ever digital medical practice focused solely on hypothyroidism.
- Indexed episodes, last 90 days
- 23
- Latest publication
- Sep 22, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Ep. 330: Brain Fog and “Peri-Brain!” Why You Suddenly Can’t Think Straight! (opens the original)
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Ever walk into a room and forget why you’re there? Lose your train of thought mid-sentence? Stare at an email for five minutes because your brain simply won’t process the words? Brain fog is real—and if you have hypothyroidism, Hashimoto’s, or you’re going through perimenopause, there may be more going on than being tired or distracted. Thyroid-related brain fog can involve forgetfulness, difficulty concentrating, mental fatigue, slowed thinking, and trouble making decisions. And during the meno
Ep. 329: Could a Hidden Parasite Be Affecting Your Thyroid? The Surprising Hashimoto’s Connection (opens the original)
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Could a parasite lurking in your body be affecting your thyroid? It sounds surprising—even bizarre—but researchers have been exploring whether certain parasitic infections could contribute to inflammation, autoimmune reactions, and thyroid dysfunction. In this episode, we dive into the intriguing—and still evolving—connection between parasites, Hashimoto’s, and hypothyroidism , and why the idea of looking beyond genetics may be gaining attention. We explore evidence suggesting that certain paras
Ep. 328:Could HRT Protect Your Brain? The New Dementia Research Every Woman Needs to Hear (opens the original)
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For years, we’ve have been given confusing—and sometimes frightening—messages about hormone replacement therapy and dementia. Could HRT actually increase your risk of cognitive decline? Or could it potentially protect your brain? Now, a major new UK Biobank study involving more than 183,000 postmenopausal women is adding an important new chapter to the conversation. Researchers found that HRT use was associated with about a 10% lower risk of dementia overall and a 16% lower risk of Alzheimer’s d
Ep. 327: Is It POTS, Your Thyroid, or Menopause? Connecting the Dots Behind Racing Hearts, Dizziness & Brain Fog (opens the original)
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Have you ever stood up and suddenly felt your heart racing, your head spinning, or your energy completely disappear? Maybe you've experienced crushing fatigue, brain fog, temperature swings, or unexplained palpitations—and been told it's anxiety, stress, aging, or “just menopause.” In this episode, we explore a frequently overlooked possibility: dysautonomia, including postural orthostatic tachycardia syndrome (POTS), and how it can overlap with hypothyroidism and Hashimoto’s. We'll break down w
Ep. 326:Your Brain on Hormones–The Neurowellness Link Between Thyroid, Menopause, Mood & Weight (opens the original)
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Why do you suddenly feel like your brain isn't working the way it used to? Why are you forgetting words, struggling to focus, feeling more anxious or moody, or gaining weight despite doing everything “right”? In this 20-minute episode, we explore neurowellness —the powerful connection between your brain and your hormones—and why brain fog may be much more than a normal part of getting older. Thyroid hormone, estrogen, insulin, and leptin all send critical signals to the brain, and when those sig
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