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My Childhood Suitcase

If you are seeking a safe space to unpack a great deal from the closet of your mind, this podcast is for you.My Childhood Suitcase is a virtual diary of all my thoughts, neuroses, and insights into how I became the woman I am today.

Podcast · By Cindy Chen · English · US · Official site

Indexed episodes, last 90 days
3
Latest publication
Sep 8, 2026
Audience
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Earliest in this view
Jul 7, 2026

Latest episodes

  1. Episode · Sep 8, 2026

    Unpacking the In-Between (opens the original)

    Episode notes · Positive tone

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    In this episode of My Childhood Suitcase , I explore the strange space between one chapter ending and the next one beginning. From finishing my summer show to preparing for my upcoming Greece holiday, I reflect on my tendency to fill uncertainty with plans, productivity, and a million “what ifs”—and what I’m learning about letting life unfold without trying to control every detail. Because the in between isn’t where nothing is happening -- it’s where we’re quietly becoming who we need to be for

  2. Episode · Sep 1, 2026

    Unpacking Control (opens the original)

    Episode notes · Positive tone

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    In this episode of My Childhood Suitcase , I unpack my need for control and what I’ve learned about the fear, perfectionism, people-pleasing, and uncertainty underneath it. I reflect on how autism shapes my relationship with predictability and structure, as well as the difference between preparing for life and trying to control every outcome. I also share the practices that are helping me loosen my grip, regulate when uncertainty feels uncomfortable, and trust myself more deeply, especially rega

  3. Episode · Jul 7, 2026

    Unpacking the First Six Months of 2026 (opens the original)

    Episode notes · Positive tone

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    After six wonderful conversations with guests, I’m stepping behind the microphone and opening up my own childhood suitcase for this special bonus episode. As we reach the halfway point of 2026, I’m taking time to reflect on where I’ve been, what I’ve learned, and who I’m becoming. I share some of the highlights from the first six months of the year—from personal milestones and unexpected lessons to the small moments that quietly changed me. I also talk about something I never thought I’d say: tu

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